Although nutritionists often recommend soy milk as a healthy substitution of regular milk, recent studies have shown that soy milk can seriously harm health, and cause a real chaos in the organism.
Here are the important reasons why you should stop consuming soy milk right away:
- Soy is among the richest foods in pesticides, and 99% of it is GMO.
- Studies have shown that the consumption of soy supports the need for vitamin D and B12.
- Soy contains a compound similar to B12, but since the body cannot process it, it causes vitamin B12 deficiency.
- Soybeans contain a substance which may result in clots, known as hemagglutinin, which often leads to clumped red blood cells.
- The production of soy protein isolate and textured soy protein out of delicate soy proteins involves high temperatures which can severely affect health.
- Soy is rich in toxic isoflavones, including genistein and daidzein, which support the development of breast cancer.
- Soy and soy products are rich in phytic acid which inhibits the digestion of magnesium, copper, iron, calcium, and zinc.
- Moreover, soybeans contain phytoestrogens (plant estrogen), which obstructs the function of the endocrine system and has been linked to breast cancer and male infertility
- Soy foods are rich in toxic aluminum, which has been related to the onset of Alzheimer’s and also affects the kidneys and the nervous system
- Soybeans also include antinutrients, which are natural toxins, and the consumption of a few glasses of this milk daily can adversely affect the menstrual cycle
Numerous studies have provided evidence that the food-grade carrageenan in soy milk causes severe health problems, including colon cancer, ulceration, gastrointestinal inflammation, and lesions in lab rats.
The American Diabetes Association has found a link between insulin and glucose resistance in lab rats and the use of food-grade carrageenan.
It is strongly advised that you stop consuming soy and soy products, as they can have detrimental effects on your health, and may cause severe health conditions.
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